/* =========================================================
   Estelle Siguret — Thérapeute
   Feuille de style principale
   ========================================================= */

:root {
  /* Couleurs — nuances de vert sauge uniquement */
  --color-bg:        #F4F6F1;
  --color-surface:   #FFFFFF;
  --color-sauge-950: #1E2B20;   /* quasi-noir verdâtre, pour le footer */
  --color-sauge-900: #2B3D2C;
  --color-sauge-700: #46603F;
  --color-sauge-600: #5C7A52;
  --color-sauge-500: #7E9A6D;   /* accent principal (remplace le terracotta) */
  --color-sauge-400: #9CB48C;
  --color-sauge-200: #D9E3D0;
  --color-sauge-100: #E9EFE3;
  --color-accent:        #5C7A52;  /* alias accent = sauge-600, pour boutons/CTA */
  --color-accent-dark:   #46603F;  /* hover des boutons */
  --color-text:      #25301F;
  --color-text-soft: #54624C;
  --color-border:    #DCE3D2;

  /* Couleurs claires pour fonds sombres (footer, bandeaux foncés) */
  --color-on-dark:        #FFFFFF;
  --color-on-dark-soft:   #C7D3BE;  /* texte secondaire lisible sur fond sauge foncé */

  /* Typo */
  --font-display: "Fraunces", Georgia, "Times New Roman", serif;
  --font-body: "Outfit", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;

  /* Rythme */
  --radius-s: 8px;
  --radius-m: 16px;
  --radius-l: 28px;
  --shadow-soft: 0 4px 24px rgba(47, 58, 46, 0.08);
  --shadow-card: 0 8px 30px rgba(47, 58, 46, 0.10);
  --container-w: 1140px;
}

/* ---------- Reset léger ---------- */
*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  font-family: var(--font-body);
  font-weight: 400;
  color: var(--color-text);
  background: var(--color-bg);
  -webkit-font-smoothing: antialiased;
  line-height: 1.65;
}
img { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; }
ul { list-style: none; margin: 0; padding: 0; }
h1, h2, h3, h4 {
  font-family: var(--font-display);
  font-weight: 600;
  color: var(--color-sauge-900);
  margin: 0 0 0.5em;
  line-height: 1.2;
}
p { margin: 0 0 1.1em; color: var(--color-text); }
.container {
  width: 100%;
  max-width: var(--container-w);
  margin: 0 auto;
  padding: 0 24px;
}

/* Accessibilité : focus visible partout */
a:focus-visible,
button:focus-visible,
input:focus-visible,
textarea:focus-visible {
  outline: 3px solid var(--color-accent);
  outline-offset: 2px;
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after {
    animation-duration: 0.001ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.001ms !important;
    scroll-behavior: auto !important;
  }
}

/* Lien d'évitement clavier */
.skip-link {
  position: absolute;
  left: -999px;
  top: auto;
  background: var(--color-sauge-900);
  color: #fff;
  padding: 12px 20px;
  border-radius: var(--radius-s);
  z-index: 999;
}
.skip-link:focus {
  left: 16px;
  top: 16px;
}

/* =========================================================
   Header / Navigation
   ========================================================= */
.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(244, 246, 241, 0.92);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid var(--color-border);
}

.nav-wrap {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 14px 24px;
  max-width: var(--container-w);
  margin: 0 auto;
}

.brand {
  display: flex;
  flex-direction: column;
  font-family: var(--font-display);
  line-height: 1.1;
}
.brand strong {
  font-size: 1.25rem;
  color: var(--color-sauge-900);
  letter-spacing: 0.01em;
}
.brand span {
  font-family: var(--font-body);
  font-size: 0.72rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--color-accent-dark);
  margin-top: 2px;
}

.nav-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  padding: 8px;
}
.nav-toggle span {
  display: block;
  width: 26px;
  height: 2px;
  background: var(--color-sauge-900);
  margin: 5px 0;
  transition: transform 0.25s ease, opacity 0.25s ease;
}

.main-nav ul {
  display: flex;
  align-items: center;
  gap: 4px;
}
.main-nav ul.dropdown {
  display: none !important;
  position: absolute;
  top: calc(100% + 6px);
  left: 0;
  flex-direction: column;
  align-items: stretch;
  gap: 0;
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-m);
  box-shadow: var(--shadow-card);
  padding: 8px;
  min-width: 240px;
}
.has-dropdown:hover ul.dropdown,
.has-dropdown.open ul.dropdown {
  display: block !important;
}
.main-nav a {
  display: inline-block;
  padding: 10px 16px;
  font-size: 0.95rem;
  font-weight: 500;
  border-radius: 999px;
  color: var(--color-sauge-900);
  transition: background 0.2s ease, color 0.2s ease;
}
.main-nav a:hover,
.main-nav a:focus-visible {
  background: var(--color-sauge-100);
}
.main-nav li.active > a {
  background: var(--color-sauge-700);
  color: #fff;
}

.has-dropdown {
  position: relative;
}
.has-dropdown:hover ul.dropdown,
.has-dropdown.open ul.dropdown {
  display: block !important;
  flex-direction: column;
}
ul.dropdown a {
  display: block;
  padding: 10px 14px;
  border-radius: var(--radius-s);
  font-size: 0.92rem;
  white-space: nowrap;
}
ul.dropdown a:hover,
ul.dropdown a:focus-visible {
  background: var(--color-sauge-100);
}

.nav-cta {
  background: var(--color-accent) !important;
  color: #fff !important;
  font-weight: 600 !important;
}
.nav-cta:hover {
  background: var(--color-accent-dark) !important;
}

/* =========================================================
   Hero
   ========================================================= */
.hero {
  position: relative;
  padding: 90px 24px 110px;
  text-align: center;
  overflow: hidden;
  background:
    radial-gradient(circle at 18% 20%, rgba(124, 154, 109, 0.20), transparent 45%),
    radial-gradient(circle at 82% 75%, rgba(70, 96, 63, 0.14), transparent 45%),
    var(--color-bg);
}
.hero-inner { max-width: 720px; margin: 0 auto; position: relative; z-index: 2; }
.hero-eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-size: 0.8rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--color-accent-dark);
  font-weight: 600;
  margin-bottom: 22px;
}
.hero h1 {
  font-size: clamp(2.4rem, 5vw, 3.6rem);
  margin-bottom: 0.3em;
}
.hero h1 em {
  font-style: italic;
  color: var(--color-accent);
}
.hero p.lead {
  font-size: 1.15rem;
  color: var(--color-text-soft);
  max-width: 560px;
  margin: 0 auto 36px;
}
.hero-actions {
  display: flex;
  gap: 14px;
  justify-content: center;
  flex-wrap: wrap;
}

/* Trait organique signature (sépare les sections) */
.organic-divider {
  display: block;
  width: 100%;
  height: 48px;
  margin: 0 auto;
}
.organic-divider svg { width: 100%; height: 100%; display: block; }

/* =========================================================
   Boutons
   ========================================================= */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 14px 30px;
  border-radius: 999px;
  font-family: var(--font-body);
  font-weight: 600;
  font-size: 0.98rem;
  cursor: pointer;
  border: 2px solid transparent;
  transition: transform 0.2s ease, box-shadow 0.2s ease, background 0.2s ease, color 0.2s ease;
}
.btn-primary {
  background: var(--color-accent);
  color: #fff;
}
.btn-primary:hover,
.btn-primary:focus-visible {
  background: var(--color-accent-dark);
  transform: translateY(-2px);
  box-shadow: var(--shadow-soft);
}
.btn-outline {
  background: transparent;
  border-color: var(--color-sauge-700);
  color: var(--color-sauge-900);
}
.btn-outline:hover,
.btn-outline:focus-visible {
  background: var(--color-sauge-900);
  border-color: var(--color-sauge-900);
  color: #fff;
}

/* =========================================================
   Services (grille accueil)
   ========================================================= */
.section {
  padding: 80px 0;
}
.section-head {
  text-align: center;
  max-width: 640px;
  margin: 0 auto 50px;
}
.section-head .eyebrow {
  font-size: 0.8rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--color-sauge-500);
  font-weight: 600;
  display: block;
  margin-bottom: 12px;
}
.section-head h2 { font-size: clamp(1.8rem, 3.5vw, 2.4rem); }
.section-head p { color: var(--color-text-soft); }

.services-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}
.service-card {
  display: flex;
  flex-direction: column;
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-l);
  padding: 32px 28px;
  transition: transform 0.25s ease, box-shadow 0.25s ease, border-color 0.25s ease;
}
.service-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-card);
  border-color: var(--color-sauge-200);
}
.service-icon {
  width: 52px;
  height: 52px;
  border-radius: 14px;
  background: var(--color-sauge-100);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 20px;
  color: var(--color-sauge-700);
}
.service-icon svg { width: 26px; height: 26px; }
.service-card h3 {
  font-size: 1.25rem;
  margin-bottom: 10px;
}
.service-card p {
  color: var(--color-text-soft);
  font-size: 0.96rem;
  flex-grow: 1;
}
.service-link {
  margin-top: 18px;
  font-weight: 600;
  font-size: 0.9rem;
  color: var(--color-accent-dark);
  display: inline-flex;
  align-items: center;
  gap: 6px;
}
.service-card:hover .service-link { text-decoration: underline; }

/* =========================================================
   CTA bandeau
   ========================================================= */
.cta-banner {
  background: linear-gradient(135deg, var(--color-sauge-700), var(--color-sauge-900));
  color: #fff;
  border-radius: var(--radius-l);
  padding: 56px 40px;
  text-align: center;
  position: relative;
  overflow: hidden;
}
.cta-banner::before {
  content: "";
  position: absolute;
  inset: 0;
  background: radial-gradient(circle at 80% 20%, rgba(158, 184, 140, 0.35), transparent 50%);
}
.cta-banner > * { position: relative; z-index: 1; }
.cta-banner h2 { color: #fff; margin-bottom: 10px; }
.cta-banner p { color: rgba(255,255,255,0.85); margin-bottom: 26px; font-size: 1.05rem; }
.cta-banner .btn-primary { background: #fff; color: var(--color-sauge-900); }
.cta-banner .btn-primary:hover { background: var(--color-sauge-100); }

/* =========================================================
   Pages intérieures (texte)
   ========================================================= */
.page-hero {
  padding: 64px 0 40px;
  text-align: center;
  background: var(--color-sauge-100);
  border-bottom: 1px solid var(--color-border);
}
.page-hero .eyebrow {
  font-size: 0.8rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--color-accent-dark);
  font-weight: 600;
  display: block;
  margin-bottom: 14px;
}
.page-hero h1 { font-size: clamp(2rem, 4vw, 2.8rem); }
.page-hero .subtitle {
  font-style: italic;
  color: var(--color-text-soft);
  font-size: 1.1rem;
}

.content-layout {
  display: grid;
  grid-template-columns: 2.1fr 1fr;
  gap: 56px;
  padding: 64px 0;
  align-items: start;
}
.content-main h2 {
  font-size: 1.5rem;
  display: flex;
  align-items: center;
  gap: 12px;
}
.content-main h2::before {
  content: "";
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: var(--color-accent);
  flex-shrink: 0;
}
.content-main h3.kicker {
  font-family: var(--font-body);
  text-transform: uppercase;
  font-size: 0.78rem;
  letter-spacing: 0.14em;
  color: var(--color-sauge-500);
  font-weight: 600;
  margin: 36px 0 8px;
}
.content-main strong, .content-main .gras { font-weight: 600; color: var(--color-sauge-900); }
.content-main blockquote {
  margin: 28px 0;
  padding: 20px 26px;
  border-left: 3px solid var(--color-accent);
  background: var(--color-sauge-100);
  border-radius: 0 var(--radius-m) var(--radius-m) 0;
  font-style: italic;
  color: var(--color-sauge-900);
}
.content-main blockquote cite {
  display: block;
  margin-top: 8px;
  font-style: normal;
  font-size: 0.85rem;
  color: var(--color-text-soft);
}
.content-main ul.points {
  display: grid;
  gap: 10px;
  margin: 18px 0 24px;
}
.content-main ul.points li {
  display: flex;
  gap: 10px;
  align-items: flex-start;
  font-size: 0.98rem;
}
.content-main ul.points li::before {
  content: "→";
  color: var(--color-accent);
  font-weight: 700;
  flex-shrink: 0;
}

.content-side {
  position: sticky;
  top: 100px;
  display: flex;
  flex-direction: column;
  gap: 20px;
}
.side-card {
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-m);
  padding: 26px;
}
.side-card img { border-radius: var(--radius-s); margin-bottom: 16px; }
.side-card h4 {
  font-size: 1rem;
  margin-bottom: 8px;
}
.side-card.info {
  background: var(--color-sauge-100);
  border-color: var(--color-sauge-200);
}
.side-card.info p {
  font-size: 0.9rem;
  color: var(--color-sauge-900);
  margin: 0;
}
.side-card.warn {
  background: var(--color-sauge-100);
  border-color: var(--color-sauge-400);
  border-width: 1px;
}
.side-card.warn p {
  font-size: 0.88rem;
  color: var(--color-sauge-900);
  margin: 0;
}
.side-card .btn { width: 100%; justify-content: center; }

/* =========================================================
   Onglets (page Hypnose)
   ========================================================= */
.tabs {
  margin-top: 12px;
}
.tabs-nav {
  display: flex;
  flex-wrap: nowrap;
  overflow-x: auto;
  gap: 4px;
  border-bottom: 1px solid var(--color-border);
  margin-bottom: 36px;
  padding-bottom: 0;
  -webkit-overflow-scrolling: touch;
  scrollbar-width: none;
}
.tabs-nav::-webkit-scrollbar { display: none; }
.tabs-nav button {
  font-family: var(--font-body);
  font-weight: 600;
  font-size: 0.92rem;
  background: none;
  border: none;
  padding: 12px 18px;
  border-radius: 999px 999px 0 0;
  color: var(--color-text-soft);
  cursor: pointer;
  transition: color 0.2s ease, background 0.2s ease;
}
.tabs-nav button:hover { color: var(--color-sauge-900); background: var(--color-sauge-100); }
.tabs .content-main h2::before,
.tab-panel h2::before {
  display: none;
}
.tab-panel h2 {
  display: block;
}
  color: var(--color-sauge-900);
  background: var(--color-sauge-100);
  box-shadow: inset 0 -3px 0 var(--color-accent);
}
.tab-panel { display: none; }
.tab-panel.active { display: block; animation: fadeIn 0.35s ease; }
@keyframes fadeIn {
  from { opacity: 0; transform: translateY(6px); }
  to { opacity: 1; transform: translateY(0); }
}

/* =========================================================
   Formulaire de contact
   ========================================================= */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 48px;
  padding: 64px 0 90px;
}
.contact-card {
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-l);
  padding: 36px;
}
.contact-info-list { display: grid; gap: 22px; margin-bottom: 30px; }
.contact-info-item { display: flex; gap: 16px; align-items: flex-start; }
.contact-info-item .icon {
  width: 44px; height: 44px; flex-shrink: 0;
  border-radius: 12px;
  background: var(--color-sauge-100);
  color: var(--color-sauge-700);
  display: flex; align-items: center; justify-content: center;
}
.contact-info-item .icon svg { width: 22px; height: 22px; }
.contact-info-item h4 { font-size: 0.95rem; margin-bottom: 2px; }
.contact-info-item p { margin: 0; color: var(--color-text-soft); font-size: 0.95rem; }
.contact-info-item a:hover { color: var(--color-accent-dark); }

.diplomas-list {
  display: grid;
  gap: 18px;
}
.diploma-item {
  padding-left: 0;
}
.diploma-key {
  display: block;
  font-size: 0.95rem;
  font-weight: 600;
  color: var(--color-sauge-700);
  margin: 0 0 2px 0;
}
.diploma-detail {
  display: block;
  font-size: 0.92rem;
  color: var(--color-text-soft);
  line-height: 1.55;
  margin: 0;
}

/* =========================================================
   Footer
   ========================================================= */
.site-footer {
  background: var(--color-sauge-950);
  color: var(--color-on-dark-soft);
  padding: 50px 0 30px;
  margin-top: 40px;
}
.site-footer p,
.site-footer li,
.site-footer a {
  color: var(--color-on-dark-soft);
}
.footer-grid {
  display: grid;
  grid-template-columns: 1.4fr 1fr 1fr;
  gap: 40px;
  padding-bottom: 30px;
  border-bottom: 1px solid rgba(255,255,255,0.14);
}
.footer-brand h3 {
  color: var(--color-on-dark);
  font-size: 1.2rem;
  margin-bottom: 10px;
}
.footer-brand p { font-size: 0.92rem; max-width: 280px; }
.footer-col h4 {
  color: var(--color-on-dark);
  font-family: var(--font-body);
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin-bottom: 16px;
}
.footer-col ul { display: grid; gap: 10px; }
.footer-col a { font-size: 0.92rem; transition: color 0.2s ease; }
.footer-col a:hover,
.footer-bottom a:hover { color: var(--color-on-dark); }
.footer-bottom {
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 12px;
  padding-top: 24px;
  font-size: 0.85rem;
}
.footer-bottom a:hover { color: var(--color-on-dark); }

/* =========================================================
   Responsive
   ========================================================= */
@media (max-width: 991px) {
  .services-grid { grid-template-columns: repeat(2, 1fr); }
  .content-layout { grid-template-columns: 1fr; }
  .content-side { position: static; }
  .contact-grid { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 767px) {
  .nav-toggle { display: block; order: 3; }
  .main-nav {
    display: none;
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: var(--color-surface);
    border-bottom: 1px solid var(--color-border);
    box-shadow: var(--shadow-card);
  }
  .main-nav.open { display: block; }
  .main-nav ul {
    flex-direction: column;
    align-items: stretch;
    padding: 12px;
    gap: 2px;
  }
  .main-nav a { padding: 14px 16px; border-radius: var(--radius-s); }
  .has-dropdown ul.dropdown {
    display: none !important;
    position: static;
    box-shadow: none;
    border: none;
    background: var(--color-sauge-100);
    margin: 4px 0 4px 14px;
  }
  .has-dropdown.open ul.dropdown { display: block !important; }

  .hero { padding: 60px 20px 70px; }
  .services-grid { grid-template-columns: 1fr; }
  .section { padding: 56px 0; }
  .cta-banner { padding: 40px 24px; }
  .footer-grid { grid-template-columns: 1fr; gap: 28px; }
  .footer-bottom { flex-direction: column; align-items: flex-start; }
  .page-hero { padding: 48px 0 32px; }
}

@media (max-width: 480px) {
  .hero h1 { font-size: 2rem; }
  .hero-actions { flex-direction: column; align-items: stretch; }
  .hero-actions .btn { justify-content: center; }
}

/* =========================================================
   Blog
   ========================================================= */
.blog-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}
.blog-card {
  display: flex;
  flex-direction: column;
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-l);
  padding: 32px 28px;
  transition: transform 0.25s ease, box-shadow 0.25s ease, border-color 0.25s ease;
}
.blog-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-card);
  border-color: var(--color-sauge-200);
}
.blog-card-tag {
  display: inline-block;
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-accent);
  background: var(--color-sauge-100);
  padding: 4px 12px;
  border-radius: 999px;
  margin-bottom: 16px;
  width: fit-content;
}
.blog-card h2 {
  font-size: 1.15rem;
  margin-bottom: 12px;
  line-height: 1.35;
}
.blog-card p {
  font-size: 0.94rem;
  color: var(--color-text-soft);
  line-height: 1.65;
  flex-grow: 1;
  margin-bottom: 20px;
}
.blog-read {
  font-size: 0.9rem;
  font-weight: 600;
  color: var(--color-accent);
}
.blog-card:hover .blog-read { text-decoration: underline; }

/* Article de blog */
.article-meta {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 32px;
  flex-wrap: wrap;
}
.article-tag {
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-accent);
  background: var(--color-sauge-100);
  padding: 4px 12px;
  border-radius: 999px;
}
.article-date {
  font-size: 0.88rem;
  color: var(--color-text-soft);
}
.article-body h2 {
  font-size: 1.4rem;
  margin: 36px 0 14px;
}
.article-body h3 {
  font-size: 1.1rem;
  margin: 28px 0 10px;
  color: var(--color-sauge-700);
  font-family: var(--font-body);
  font-weight: 600;
}
.article-body p { margin-bottom: 1.1em; }
.article-body ul.points { margin: 14px 0 20px; }
.article-back {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  font-size: 0.9rem;
  font-weight: 600;
  color: var(--color-accent);
  margin-bottom: 32px;
}
.article-back:hover { text-decoration: underline; }

@media (max-width: 991px) {
  .blog-grid { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 767px) {
  .blog-grid { grid-template-columns: 1fr; }
}